Our Yoga Concept
Activating Vinyasa Yoga in the morning
Relaxing
Yin yoga in the evening
Reconnect to
Yourself
Professional
yoga teacher
Guided
meditations
Unique
Yoga Shalas
Surf Spirit Yoga Lessons
Look forward to activating Vinyasa and relaxing Yin yoga classes in each of our locations to make your experience with us holistic.
Slow down, Rest, and focus on yourself.
Yoga is the perfect counterpart to surfing both mentally and physically.
Focused inwards, yoga offers soothing relaxation for the often stressed mind and also for stressed muscle groups.
You can look forward to that
Suitable for every Yoga level
Our certified instructors will cater to you, your body, and your yoga level.
From beginners to experienced yogi, everyone is welcome and can bring something for themselves individually.
Holistic Retreat Claim
Start your day feeling energized and refreshed.
We start the day every morning before breakfast with an activating Vinyasa Yoga session. Yoga is best practiced on an empty stomach and a rewarding breakfast is waiting for you afterwards.
With both yoga sessions a day, we want to offer you moments of trust, peace and deceleration, which requires no previous knowledge or sportiness. Your teacher makes sure that you feel individually challenged and supported at your level and, more importantly, that you feel absolutely comfortable at all times. Our coaches always have an open space, are available for requests and are looking forward to talking to you on and off the mat.
Your period of intensive, sustainable recovery.
In the evening, we end the day with a relaxing yin yoga class.
Yin stands for grounding and peace and both can be used and enjoyed very well after an active day. The various yoga poses are held as passively as possible, i.e. without muscle strength, but as long as possible (3 to 5 minutes) in order to really let go and sink in. Connective tissue and fascia are intensively stretched and released.
Your body will be particularly looking forward to this relaxing hour before dinner, especially after surfing lessons.
Guided meditation sessions are included in yoga classes and are intensified if individual interest is required. Every coach is happy to hear your wishes and is open to make your yoga experience at Surf Spirit as fulfilling as possible.
massage
Give your body soothing attention during a massage.
At our Jungle Villa in Sri Lanka, you have already included a 60-minute massage in your Surf & Yoga package. On request, massages can be booked on site at all Surf Spirit locations. Our massage team is extremely professional, trained and addresses your individual problem areas. Every experienced surfer can confirm what wonders a good massage can do for irritated muscles.
Also recommended by
Was unsere
Gäste sagen
We are proud that we have already been able to inspire so many guests. The great feedback really motivates us to continue creating special moments.
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Yoga Highlight & Relax
Die Surflehrer sind sehr erfahren und gehen auf jeden Einzelnen ein. Die Yogastunden waren für mich das Highlight. Der Tagesablauf ist eine perfekte Mischung aus entspannen, lernen und üben. Das Essen ist einfach der Hammer! Für mich als veganerin war sehr viel dabei. Die Zimmer sind sehr schön, sauber und groß
Ausgeglichen
Super tolle Erfahrung! Die Location und die Vibes sind top, sowie das ganze Team vor Ort - zum Surfen genial und das Yoga war wunderschön! Nach einer Woche fühle ich mich total happy und ausgeglichen. Danke!
Surf, Yoga, Food
Die Woche bei Surf Spirit war eine unvergessliche Zeit! Die Mitarbeiter waren extrem freundlich und hilfsbereit, das Essen war sehr lecker und die Yoga- und Surferfahrung waren einmalig. Come as a guest and leave as a friend" würde ich direkt so unterschreiben! Danke an Surf Spirit für die wundervolle Zeit.
Alleine Reisen
"Ich bin zum ersten Mal alleine gereist und kann diesen Ort dafür wirklich sehr empfehlen! Sowohl die Stimmung unter den Gästen als auch das Personal war unfassbar gut. Das Essen war unglaublich (!) und die Surf & Yoga Sessions machen mega Spaß. Ich könnte mir jederzeit vorstellen, wieder her zu kommen :)
Reconnect
Reconnect to yourself Yoga was a great and inspiring experience, thanks to Anke, who managed to unite all levels in her class! She focuses on correct alignment, which really helped me to improve my posture, and even more, it helped me to leave the stress of everyday life at home behind.
Vinyasa & Yin
Yoga Activating Vinyasa & Evening Yoga Restorative Yin The yoga teacher Ronja gave wonderful yoga classes. In the morning for an active start to the day and in the evening to relax the muscles and mind. We had a wonderful week and will definitely be back.
Zen & Adventure
I stayed one week in the BeachLodge for the Yoga & Surf. SurfSpirit provided a perfect blend of tranquility and adventure. The serene beachfront location set the stage for rejuvenating yoga sessions, complemented by expert instructors. Surfing lessons were exhilarating, catering to all skill levels. Daily theory sessions helped me massively to understand my strengths and weaknesses. Accommodations were comfortable, and the locally sourced meals added a delightful touch. The retreat's holistic approach left me feeling refreshed and connected. Highly recommend for those seeking a balanced escape.
Inspiration
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